Private Coaching
Work with me In-person, or online!
In just a few sessions I can make you fully independent in building strength & flexibility — and give you the tools to permanently quieten stress and anxiety. No matter your level of experience.
I've done it before, and I'll do it again.
In their words
Don't take my word for it.
Beginners, returners, people in their seventies — here's what happened once they stopped guessing and started training with a plan.
“I was always someone who had a very rudimentary understanding of fitness and never really enjoyed it. Adrien completely changed that for me...”
“Adrien has completely transformed my approach to training. The plan he designed for me is the first routine I’ve actually been able to stick to and fit around a busy work schedule...”
“Ade has been integral to my body and mind transformation. He’s a never ending source of knowledge! I highly recommend him as PT!”
“Couldn’t recommend more!! I had Adrien as a PT and a Masseuse and it’s hard to say which he’s more talented at. He creates a very safe and friendly environment. He cured my knee pain exceptionally well! Would trust him with anything”
Some of my amazing clients!
Building pressing strength
Pushing exercises are CRUCIAL to your health and longevity. And they're dead-simple to learn!
It's never too late to start!
This client is 76 years old. She has built incredible strength in the sessions we've had together!
Building strength as a woman
Lifting will not make you bulky — it makes you capable. Progressive strength work builds bone density, protects joints and carries you confidently through every decade!
Pricing
Clear, simple and unhurried.
Individual session
£100
One private 60-minute coaching session
If all you want is one session, I promise to assess your needs and give you a tailored plan to get you well on your way to a freer mind and body!
Six-session package
Equivalent to £90 per session.£540
Six private 60-minute coaching sessions
If you're serious about changing your body and feeling more at ease in your mind, this is for you. Six sessions with me is all it takes to make you strong and flexy, without the need for ongoing training or a gym!
Questions
Frequently asked.
Enquire
Tell me a little bit about yourself!
A few short answers are enough :) I'll read your enquiry and reply personally!